Writing:

FarmSteady Field Guide:

Recipe: Fermented Banana Hot Sauce - May 31, 2024

Recipe: Fermented Sweet Potato Fries - May 22, 2024

Recipe: Strawberry Basil Kombucha - May 15, 2024

Recipe: Fermented Cantaloupe Hot Sauce - May 8, 2024

Recipe: Hot Pink Pickled Radishes - May 1, 2024

The Food Institute:

Are Edible Insects the Future of Alternative Protein? - November 7, 2023

Study: Eating Red Meat Increases Type 2 Diabetes Risk - October 31, 2023

Top 5 Things Grocery Shoppers Look For on Food Labels - October 25, 2023

Is the Greenwashing Wave Crashing? - September 29, 2023

What Consumers Really Think About Artificial Sweeteners - September 28, 2023

How F&B Companies Can Leverage Generative AI - September 25, 2023

Top Trends at the Plant Based World Expo 2023 - September 19, 2023

AI Chatbots Are Coming to a Food Delivery App Near You - September 7, 2023

What Do Americans Think ‘Natural’ Foods Are? - August 28, 2023

Top 5 Highest-Grossing U.S. Fast-Food Chains - August 18, 2023

Why Inventory Distortion Costs Retailers Trillions - August 14, 2023

The High-Tech Future of Food Production - August 10, 2023

Can Microalgae ‘Ghost Proteins’ Resurrect Alt-Meat? - August 8, 2023

Top 5 Sources of Prebiotics for Gut Health - August 8, 2023

Top 4 Cereal Trends Redefining the Category - July 18, 2023

Pizza Chains’ New Recipes for Success - July 13, 2023

Is Sustainable Superfood Kelp About To Make Waves? - July 11, 2023

Ozempic & Other Drugs: Explaining the Weight-Loss Medication Craze - June 15, 2023

Lifelong Vegetarian Tries Lab-Grown Wagyu Beef - June 8, 2023

Keto 2.0 Is Less Restrictive Than Keto – Is It Less Effective, Too? - March 31, 2023

The Future of 3D-Printed Food Looks Sweet - March 30, 2023

The Food Industry’s ‘Unique Vulnerabilities’ to Cyberattacks - March 6, 2023

How Bioprotection Naturally Prevents Moldy Yogurt - February 27, 2023

3 Emerging Technologies About to Reshape Food Retail - February 15, 2023

Precision Fermentation Promises a More Sustainable Future - February 7, 2023

Drinking Less Isn’t Reserved for ‘Dry January’ Anymore - January 19, 2023

Self-Checkouts Often Inaccessible to Disabled Shoppers - December 14, 2022

Infarm Grows Wheat Indoors in Food Security Breakthrough - November 22, 2022

Case Study: How Seth Goldman Built Just Ice Tea in 3 Months - November 8, 2022

Experts’ Top 3 Flavor Trends to Watch in 2023 - October 26, 2022

Analysis: Why Consumers Crave Pumpkin Spice - October 4, 2022

Investment in Vertical Farming Market Continues Steady Rise - August 17, 2022

Tea-Infused Cocktails Take TikTok by Storm - August 3, 2022

This is just a portion of my writing for The Food Institute. You can view my entire catalog of work here.

Zeamo Blog:

A sampling of articles I wrote for fitness tech startup Zeamo’s weekly blog and newsletter:

Meta-Analysis Shows Workplace Wellness Programs Improve Cardiovascular Health - March 1, 2022

Trouble Sleeping? Feeling Lonely During the Workday Could Be Why - January 12, 2022

Small Ways to Practice Inclusivity at Work That Make a Big Difference - January 6, 2022

Walking Every Day Could Reduce Cancer Cases in the United States - November 30, 2021

The Science Behind Why Coffee Sometimes Makes You Feel Sleepy - November 8, 2021

How Employers Can Reduce Digital Intensity To Prevent Employee Burnout - September 7, 2021

How To Burn Calories And Raise Your Heart Rate While Walking - August 18, 2021

If You Exercised Less During The Pandemic, You’re Not Alone - August 6, 2021

The Number One Thing Millennials Want From Their Employers - August 3, 2021

Regular Exercise Improves Memory And Thinking Skills At Work (Study) - July 14, 2021

Does Caffeine Improve Exercise Performance? - June 11, 2021

The Psychology Behind Why Fad Diets Fail - June 8, 2021

Is Eating Spicy Food Basically Exercise? - May 25, 2021

Try Mindful Cooking as a Meditation Alternative - April 29, 2021

Unexpected Health Benefits of Common Cooking Herbs - April 14, 2021

Do Wearable Fitness Trackers Motivate Us To Move More? Here’s The Research - September 16, 2020

Early Bird? Night Owl? Here’s How To Optimize Your Natural Daily Rhythm - September 1, 2020

“Legs Up The Wall” Is The Perfect Yoga Pose To Start Practicing Right Now - April 13, 2020

Petee’s Pie Company Blog:

Hello, Brooklyn! Petee's Café Has Arrived! - May 10, 2018

Black Currants: The Superfruit You Didn't Know You Were Missing - Jan 9, 2018

Julekake: A Christmas Tradition - Dec 19, 2017

The Revival of Nesselrode - Dec 8, 2017